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Avocado

Avocado

$1.25/each


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Avocado Features

Beyond Organic- IPM- Integrated Pest Management

The fruit of the avocado tree is one of the most nutrient-dense foods, providing nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid.  Avocados also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit.  Avocados contain both monounsaturated and polyunsaturated fats—those 'good fats' that can help to lower bad cholesterol levels.

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